Sofia
My name is Sofia, and I am a Blogger. I write posts about dietary supplements, including their health benefits, recommended uses, potential interactions, and side effects. To report any inaccuracies, errors, or typos, feel free to write to me at redazione@encanto.it.
Hello and Welcome!
Here are my latest articles, happy reading.
Dried Fruits vs. Dehydrated Fruits: see the Differences!
Dried fruits and dehydrated fruits are two types of health foods, but they have some significant differences in both the production process…
Proactive or Reactive Approach?
In health terms, the Proactive or Reactive approach refers to how an individual manages his or her health and well-being.
Polyphenols
In an era where nutrition takes a central place in health discourse, Polyphenols emerge as a group of key chemical compounds found in a…
Carotenoids
Carotenoids are a class of natural pigments found in many plant organisms and some animals. These compounds are responsible for vibrant…
Zeaxanthin
Zeaxanthin is, like Lutein, a natural Carotenoid. Both are pigments found in many fruits and vegetables, and are known for their benefits…