{"id":178,"count":1,"description":"Vitamin A naturally occurs in two main forms: retinol (of animal origin; found in egg yolk and liver) and carotenoids (of plant origin; found in orange or dark green fruits and vegetables); both forms are provitamins, meaning they are precursors that are later converted into the active vitamin.","link":"https:\/\/encanto.it\/en\/food-supplements\/vitamins\/vitamin-a\/","name":"Vitamin A","slug":"vitamin-a","taxonomy":"category","parent":167,"meta":[],"_links":{"self":[{"href":"https:\/\/encanto.it\/en\/wp-json\/wp\/v2\/categories\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/encanto.it\/en\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/encanto.it\/en\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/encanto.it\/en\/wp-json\/wp\/v2\/categories\/167"}],"wp:post_type":[{"href":"https:\/\/encanto.it\/en\/wp-json\/wp\/v2\/posts?categories=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}