{"id":471,"count":1,"description":"Les Fruits sont des aliments d\u2019origine v\u00e9g\u00e9tale, riches en eau, fibres, vitamines, min\u00e9raux et compos\u00e9s antioxydants. Gr\u00e2ce \u00e0 leur vari\u00e9t\u00e9 de couleurs et de saveurs, ils repr\u00e9sentent une source naturelle d\u2019\u00e9nergie facilement assimilable, notamment sous forme de sucres simples comme le fructose et le glucose.","link":"https:\/\/encanto.it\/fr\/aliments\/fruits\/","name":"Fruits","slug":"fruits","taxonomy":"category","parent":466,"meta":[],"_links":{"self":[{"href":"https:\/\/encanto.it\/fr\/wp-json\/wp\/v2\/categories\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/encanto.it\/fr\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/encanto.it\/fr\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/encanto.it\/fr\/wp-json\/wp\/v2\/categories\/466"}],"wp:post_type":[{"href":"https:\/\/encanto.it\/fr\/wp-json\/wp\/v2\/posts?categories=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}