Dried fruit

Dried Fruits vs. Dehydrated Fruits: see the Differences!

Dried Fruits vs Dehydrated Fruits:see the Differences! Dried fruits and dehydrated fruits are two types of health foods, but they have some significant differences in both the production process and nutritional characteristics. Here is an overview…


Vitamin A

Vitamin A Vitamin A is a fat-soluble nutrient essential to the human body and plays a key role in many bodily functions, including: Vision Vitamin A is a key component of the pigment rhodopsin, found in the cells of the retina, which is essential…