Antioxidants are molecules that counteract free radicals and oxidative stress. Classification, mechanisms, dietary sources, and key ingredients in supplements.

Coenzyme Q10 is essential for ATP production and antioxidant protection. Ubiquinone vs ubiquinol, bioavailability, statins, and applications in longevity formulations.

Vitamin C is essential for immunity, Collagen synthesis, and antioxidant protection. Available forms, EFSA claims, bioavailability, and differences between ascorbic and liposomal acid.

Glutathione is one of the most powerful Antioxidants in our body. It acts against free radicals, which are responsible for cell damage and premature aging; it also supports the body's detoxification process, protecting cells and keeping skin young and healthy

Oxiblume™, extracted from Gastrodia elata, is a powerful antioxidant and neuroprotective agent. It contains Gastrodin, which reduces oxidative stress and damage caused by free radicals.

Selenomethionine is the organic form of Selenium in which this essential trace element is bound to the amino acid Methionine. It is characterized by high bioavailability and is easily incorporated into the body's proteins in place of Methionine. It is mainly used as a source of Selenium in dietary supplements.

In an era where nutrition takes a central place in health discourse, Polyphenols emerge as a group of key chemical compounds found in a variety of foods, celebrated for their potential beneficial properties. However, it is essential to have a complete understanding of what they are, their functions, and any warnings and contraindications associated with their consumption.

Vitamin A is a fat-soluble nutrient essential to the human body and plays a key role in many bodily functions. There are two types of vitamin A: Retinoids and Carotenoids .

Carotenoids are a class of natural pigments found in many plant organisms and some animals. These compounds are responsible for vibrant colors such as red, orange and yellow in many fruits and vegetables. In total, there are more than 600 different known carotenoids.

Zeaxanthin is, like Lutein, a natural Carotenoid. Both are pigments found in many fruits and vegetables, and are known for their benefits to eye health.