Proteins are essential macronutrients composed of amino acids. Biological functions, dietary requirements, food sources, and forms found in supplements for sports, wellness, and health.

Bioavailability is the proportion of an active ingredient that enters the bloodstream. Factors, a comparison of chemical forms, and their impact on ingredient selection in dietary supplements.

Zinc Gluconate is a specific form of Zinc bound to Gluconic Acid, widely used in dietary supplements because of its good bioavailability and tolerability. Gluconate serves only as a vehicle: the Zinc is the active, but it must be bound to a compound to be bioavailable.

It is an essential trace element for many biological functions, including immune system support, wound healing, DNA synthesis, and carbohydrate metabolism.

Selenomethionine is the organic form of Selenium in which this essential trace element is bound to the amino acid Methionine. It is characterized by high bioavailability and is easily incorporated into the body's proteins in place of Methionine. It is mainly used as a source of Selenium in dietary supplements.

Phosphatidylcholine is an essential phospholipid for maintaining the health of Cellular Membranes, promotes cell-to-cell communication and Lipid Metabolism. It supports Liver Function and promotes increased Cognitive Performance, particularly useful in situations of Stress, intense study or age-related slowdowns.

In an era where nutrition takes a central place in health discourse, Polyphenols emerge as a group of key chemical compounds found in a variety of foods, celebrated for their potential beneficial properties. However, it is essential to have a complete understanding of what they are, their functions, and any warnings and contraindications associated with their consumption.

Carotenoids are a class of natural pigments found in many plant organisms and some animals. These compounds are responsible for vibrant colors such as red, orange and yellow in many fruits and vegetables. In total, there are more than 600 different known carotenoids.

Zeaxanthin is, like Lutein, a natural Carotenoid. Both are pigments found in many fruits and vegetables, and are known for their benefits to eye health.